Tuesday, June 24, 2014

Chicken Wrap

This Chicken Wrap is about 350 calories.

Ingredients:
1 Whole wheat tortilla
2-3oz of chicken
1 Romaine lettuce leaf
1 tbsp of Mandarin oranges
2 tbsp of Black Beans (no salt added)
2 tbsp of low sodium salsa
1/8 cup of low fat cheese
1 tbsp of Chobani plain yogurt


If you haven't noticed, I really like HEB brand. Ha.
If you don't live in Texas, I'm sorry. It's the best grocery store EVER. 

It took me 10-15 minutes with preparation and "cooking".  All I did was heat up the chicken and tortilla. 

Left over beans, yogurt, and oranges can be put in tub-o-ware.  Use them later for another chicken wrap or another meal.  :) 




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